【親子運動】延長停課 食玩訓容易肥 跟住影片做Home Exercise

【親子運動】延長停課 食玩訓容易肥 跟住影片做Home Exercise

爸媽分享 親子玩樂 健康頻道 bloggers

教局今朝剛宣布停課到16/3,今次真係FatFat喇,日日係屋企食玩訓,真係會吽到生菇!立即上網搵下啱小朋友嘅Home Exercise影片,增高、減肥、yoga咩都有,跟住一齊做,出返一身汗,安全又健康,最重要係唔會嘈住樓上樓下隔離屋!

影片分享:

Home Exercise 全方位系列

https://www.youtube.com/watch?v=oc4QS2USKmk

https://www.youtube.com/watch?v=T8jI4RnHHf0

https://www.youtube.com/watch?v=x_9L5_A6Ww4

https://www.youtube.com/watch?v=nc7IBt6yD3I

Grow Taller 增高系列

https://www.youtube.com/watch?v=kYsA9-Qbtyk

https://www.youtube.com/watch?v=lxeJ9ZAKe9E

15816467903670Home Exercise

Burn Fat 減肥系列

https://www.youtube.com/watch?v=gPZg_eEYwhI

https://www.youtube.com/watch?v=N5gX--B1jIc

https://www.youtube.com/watch?v=6tTySC7ZXgA

Kids Yoga 瑜伽系列

https://www.youtube.com/watch?v=X655B4ISakg

https://www.youtube.com/watch?v=5XCQfYsFa3Q

https://www.youtube.com/watch?v=z2UQ5-cVHjs

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Text & Photos:鯨魚家姐‧蝦子細佬媽媽

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